{"product_id":"spectrum-essentials-organic-whole-flaxseed-12314","title":"SPECTRUM - Organic Whole Premium Flaxseed - 15 oz. (425 g)","description":"\u003ch4\u003eDESCRIPTION\u003c\/h4\u003e\u003cspan style=\"font-weight: bold;\"\u003eSpectrum Whole Flaxseed \u003c\/span\u003eis premium quality seed unlike seed you may find  in bulk bins.  Flaxseed must ground for optimum health benefits, but  this is a perfect option for those who prefer to grind the seed  themselves.\u003cbr\u003e \u003cbr\u003e \u003cb\u003eFlaxseed Oil\u003c\/b\u003el is nature's greatest vegetarian source of essential  nutrients that help keep our cells in peak condition. Our organic flax  oil is always fresh and never bitter due to our proprietary 3-step  organic filtration process that removes impurities. The result is a  clean, fresh-tasting golden oil.\u003cbr\u003e \u003cbr\u003e Use in smoothies, as part of your salad dressing or stir into hot cereal.\u003ch4\u003eDETAILS\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003ePackage Description:\u003c\/strong\u003e 15 oz. (425 g)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eServing Size:\u003c\/strong\u003e 1 1\/2 Tablespoon (14 g)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNumber of Servings:\u003c\/strong\u003e 30\u003c\/p\u003e\u003ch4\u003eFACTS\u003c\/h4\u003e\u003cp\u003e\u003cspan style=\"font-weight: bold; font-family: Times New Roman,Times,serif; font-size: 14pt;\"\u003eSupplement   Facts:\u003c\/span\u003e\u003c\/p\u003e\u003ctable width=\"600\" border=\"2\" bordercolor=\"#000000\" cellspacing=\"0\" cellpadding=\"3\"\u003e  \u003ctbody\u003e\n\u003ctr valign=\"top\" align=\"left\"\u003e       \u003ctd colspan=\"3\"\u003eServing Size: \u003cstrong\u003e1 1\/2 Tablespoons (14 g)\u003c\/strong\u003e\u003cbr\u003e        Servings per Container: \u003cstrong\u003e30\u003c\/strong\u003e\n\u003c\/td\u003e  \u003c\/tr\u003e  \u003ctr align=\"left\" valign=\"center\"\u003e     \u003ctd width=\"60%\"\u003e\u003cspan style=\"font-weight: bold;\"\u003eIngredients:\u003c\/span\u003e\u003c\/td\u003e    \u003ctd width=\"23%\"\u003e\u003cdiv align=\"right\"\u003e\u003cspan style=\"font-weight: bold;\"\u003eAmount per Serving\u003c\/span\u003e\u003c\/div\u003e\u003c\/td\u003e    \u003ctd width=\"17%\"\u003e\u003cdiv align=\"right\"\u003e\u003cspan style=\"font-weight: bold;\"\u003e% Daily Value*\u003c\/span\u003e\u003c\/div\u003e\u003c\/td\u003e  \u003c\/tr\u003e  \u003ctr\u003e\n\u003ctd valign=\"top\" width=\"60%\"\u003e Calories \u003c\/td\u003e\n\u003ctd valign=\"top\" align=\"right\" width=\"23%\"\u003e 80 \u003c\/td\u003e \u003ctd valign=\"top\" align=\"right\" width=\"17%\"\u003e  \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" width=\"60%\"\u003e Calories from Fat \u003c\/td\u003e\n\u003ctd valign=\"top\" align=\"right\" width=\"23%\"\u003e 45 \u003c\/td\u003e \u003ctd valign=\"top\" align=\"right\" width=\"17%\"\u003e  \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" width=\"60%\"\u003e Total Fat \u003c\/td\u003e\n\u003ctd valign=\"top\" align=\"right\" width=\"23%\"\u003e 5 g \u003c\/td\u003e \u003ctd valign=\"top\" align=\"right\" width=\"17%\"\u003e 8% \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" width=\"60%\"\u003e Saturated Fat \u003c\/td\u003e\n\u003ctd valign=\"top\" align=\"right\" width=\"23%\"\u003e 0.5 mg \u003c\/td\u003e \u003ctd valign=\"top\" align=\"right\" width=\"17%\"\u003e 3% \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" width=\"60%\"\u003e Trans Fat \u003c\/td\u003e\n\u003ctd valign=\"top\" align=\"right\" width=\"23%\"\u003e 0 mg \u003c\/td\u003e \u003ctd valign=\"top\" align=\"right\" width=\"17%\"\u003e ** \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" width=\"60%\"\u003e Polyunsaturated Fat \u003c\/td\u003e\n\u003ctd valign=\"top\" align=\"right\" width=\"23%\"\u003e 3.5 mg \u003c\/td\u003e \u003ctd valign=\"top\" align=\"right\" width=\"17%\"\u003e ** \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" width=\"60%\"\u003e Monounsaturated Fat \u003c\/td\u003e\n\u003ctd valign=\"top\" align=\"right\" width=\"23%\"\u003e 1 mg \u003c\/td\u003e \u003ctd valign=\"top\" align=\"right\" width=\"17%\"\u003e ** \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" width=\"60%\"\u003e Cholesterol \u003c\/td\u003e\n\u003ctd valign=\"top\" align=\"right\" width=\"23%\"\u003e 0 mg \u003c\/td\u003e \u003ctd valign=\"top\" align=\"right\" width=\"17%\"\u003e 0% \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" width=\"60%\"\u003e Total Carbohydrates \u003c\/td\u003e\n\u003ctd valign=\"top\" align=\"right\" width=\"23%\"\u003e 5 g \u003c\/td\u003e \u003ctd valign=\"top\" align=\"right\" width=\"17%\"\u003e 2% \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" width=\"60%\"\u003e Dietary Fiber \u003c\/td\u003e\n\u003ctd valign=\"top\" align=\"right\" width=\"23%\"\u003e 4 g \u003c\/td\u003e \u003ctd valign=\"top\" align=\"right\" width=\"17%\"\u003e 16% \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" width=\"60%\"\u003e Sugars \u003c\/td\u003e\n\u003ctd valign=\"top\" align=\"right\" width=\"23%\"\u003e \u0026lt;1 g \u003c\/td\u003e \u003ctd valign=\"top\" align=\"right\" width=\"17%\"\u003e ** \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" width=\"60%\"\u003e Protein \u003c\/td\u003e\n\u003ctd valign=\"top\" align=\"right\" width=\"23%\"\u003e 3 g \u003c\/td\u003e \u003ctd valign=\"top\" align=\"right\" width=\"17%\"\u003e  \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" width=\"60%\"\u003e Magnesium \u003c\/td\u003e\n\u003ctd valign=\"top\" align=\"right\" width=\"23%\"\u003e 50 mg \u003c\/td\u003e \u003ctd valign=\"top\" align=\"right\" width=\"17%\"\u003e 13% \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" width=\"60%\"\u003e Sodium \u003c\/td\u003e\n\u003ctd valign=\"top\" align=\"right\" width=\"23%\"\u003e 40 mg \u003c\/td\u003e \u003ctd valign=\"top\" align=\"right\" width=\"17%\"\u003e 2% \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" width=\"60%\"\u003e Omega-3 \u003c\/td\u003e\n\u003ctd valign=\"top\" align=\"right\" width=\"23%\"\u003e 2.7 mg \u003c\/td\u003e \u003ctd valign=\"top\" align=\"right\" width=\"17%\"\u003e 169% \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" width=\"60%\"\u003e Omega-6 \u003c\/td\u003e\n\u003ctd valign=\"top\" align=\"right\" width=\"23%\"\u003e 0.8 mg \u003c\/td\u003e \u003ctd valign=\"top\" align=\"right\" width=\"17%\"\u003e ** \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" width=\"60%\"\u003e Omega-9 \u003c\/td\u003e\n\u003ctd valign=\"top\" align=\"right\" width=\"23%\"\u003e 1 g \u003c\/td\u003e \u003ctd valign=\"top\" align=\"right\" width=\"17%\"\u003e ** \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" width=\"60%\"\u003e Lignans (SDG) \u003c\/td\u003e\n\u003ctd valign=\"top\" align=\"right\" width=\"23%\"\u003e 98 - 266 mg \u003c\/td\u003e \u003ctd valign=\"top\" align=\"right\" width=\"17%\"\u003e ** \u003c\/td\u003e\n\u003c\/tr\u003e  \u003ctr align=\"left\" valign=\"top\"\u003e     \u003ctd colspan=\"3\"\u003e\n\u003cspan style=\"font-style: italic;\"\u003e* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.\u003cbr\u003e      ** Daily Value not established. \u003c\/span\u003e \u003c\/td\u003e  \u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cspan style=\"font-weight: bold; \"\u003eOther Ingredients: \u003c\/span\u003e100% certified   triple-cleaned whole flaxseeds.\u003c\/p\u003e\u003ch4\u003eDIRECTIONS\u003c\/h4\u003e1 1\/2-3 Tbsp. daily. Should be ground prior to consuming for optimal health benefits. Ground seed can be eaten alone, sprinkled on cereal, yogurt and other foods, or used in baking. For more omega-3 benefits, we recommend Spectrum Organic Flax Oil. Consult your healthcare practitioner for you individual needs.\u003ch4\u003eWARNINGS\u003c\/h4\u003e\u003cspan style=\"font-weight: bold;\"\u003eRefrigerate After Opening. \u003c\/span\u003eThis light-protective pouch has been flushed with an inert gas and sealed airtight to ensure optimum health benefits and maximum product freshness. To store, press air out of pouch and seal tightly. Best if used within 3-4 months after opening. Can be frozen to extend shelf life.","brand":"Spectrum Essentials","offers":[{"title":"Default Title","offer_id":31028879589434,"sku":"12314","price":11.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1971\/0887\/products\/12314.jpg?v=1752403532","url":"https:\/\/vitamingrocer.com\/products\/spectrum-essentials-organic-whole-flaxseed-12314","provider":"Vitamin Grocer UK","version":"1.0","type":"link"}