{"product_id":"species-nutrition-chia-seed-omega-3-fiber-145054","title":"SPECTRUM - Chia Seed Omega-3  Fiber - 12 fl. oz.","description":"\u003ch4\u003eDESCRIPTION\u003c\/h4\u003eGrown in Mexico, Chia was a diet staple of the Aztecs and Mayans. The seed's       nutrients provided sustained energy during long hunts and had numerous medicinal       benefits. Revered by the people, Chia was often used in religious ceremonies       which led to its ban by the Spanish during their conquest of the region.    \u003cp\u003eToday it is known that Chia is a nutritional powerhouse with a lengthy       list of essential fatty acid that supports heart health and fiber which       helps support normal functioning of the digestive tract and can have a positive       effect on cholesterol.* Chia seeds are easily digestible and do not need       to be ground. With its versatility and mild, nutty flavor, Chia is a beneficial       addition to any diet.\u003c\/p\u003e\u003ch4\u003eDETAILS\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003ePackage Description:\u003c\/strong\u003e 12 oz.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eServing Size:\u003c\/strong\u003e 1 Tablespoon\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNumber of Servings:\u003c\/strong\u003e 28\u003c\/p\u003e\u003ch4\u003eFACTS\u003c\/h4\u003e\u003ctable width=\"100%\" cellpadding=\"0\" cellspacing=\"4\" border=\"0\"\u003e  \u003ctr\u003e         \u003ctd height=\"40\"\u003e \u003cspan class=\"sfServings\"\u003eServing Size:\u003cstrong\u003e 1 Tablespoon\u003c\/strong\u003e\u003cbr\u003e          Servings per Container:\u003cstrong\u003e 28\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/td\u003e    \u003c\/tr\u003e\n\u003ctr\u003e     \u003ctd bgcolor=\"#000000\"\u003e\u003cimg src=\"\/images\/clear.gif\" width=\"1\" height=\"2\" border=\"0\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003ctable width=\"100%\" cellpadding=\"0\" cellspacing=\"4\" border=\"0\" class=\"sfColumnTitles\"\u003e  \u003ctr\u003e     \u003ctd width=\"270\"\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/td\u003e    \u003ctd width=\"124\" align=\"right\"\u003eAmount Per Serving\u003c\/td\u003e    \u003ctd width=\"90\" align=\"right\"\u003e% Daily Value*\u003c\/td\u003e  \u003c\/tr\u003e\n\u003c\/table\u003e    \u003ctable width=\"100%\" cellpadding=\"0\" cellspacing=\"4\" border=\"0\" class=\"sfColumns\"\u003e      \u003ctr\u003e         \u003ctd colspan=\"3\" bgcolor=\"#000000\"\u003e\u003cimg src=\"\/images\/clear.gif\" width=\"1\" height=\"2\" border=\"0\"\u003e\u003c\/td\u003e      \u003c\/tr\u003e      \u003ctr\u003e        \u003ctd valign=\"top\" width=\"270\"\u003e Calories \u003c\/td\u003e        \u003ctd valign=\"top\" align=\"right\" width=\"124\"\u003e 60 \u003c\/td\u003e        \u003ctd valign=\"top\" align=\"right\" width=\"90\"\u003e \u003c\/td\u003e      \u003c\/tr\u003e      \u003ctr\u003e        \u003ctd colspan=\"3\" bgcolor=\"#000000\"\u003e\u003cimg src=\"\/images\/clear.gif\" width=\"1\" height=\"1\" border=\"0\"\u003e\u003c\/td\u003e      \u003c\/tr\u003e      \u003ctr\u003e        \u003ctd valign=\"top\" width=\"270\"\u003e Calories from Fat \u003c\/td\u003e        \u003ctd valign=\"top\" align=\"right\" width=\"124\"\u003e 35 \u003c\/td\u003e        \u003ctd valign=\"top\" align=\"right\" width=\"90\"\u003e \u003c\/td\u003e      \u003c\/tr\u003e      \u003ctr\u003e        \u003ctd colspan=\"3\" bgcolor=\"#000000\"\u003e\u003cimg src=\"\/images\/clear.gif\" width=\"1\" height=\"1\" border=\"0\"\u003e\u003c\/td\u003e      \u003c\/tr\u003e      \u003ctr\u003e        \u003ctd valign=\"top\" width=\"270\"\u003e Total Fat \u003c\/td\u003e        \u003ctd valign=\"top\" align=\"right\" width=\"124\"\u003e 4g \u003c\/td\u003e        \u003ctd valign=\"top\" align=\"right\" width=\"90\"\u003e 6% \u003c\/td\u003e      \u003c\/tr\u003e      \u003ctr\u003e        \u003ctd colspan=\"3\" bgcolor=\"#000000\"\u003e\u003cimg src=\"\/images\/clear.gif\" width=\"1\" height=\"1\" border=\"0\"\u003e\u003c\/td\u003e      \u003c\/tr\u003e      \u003ctr\u003e        \u003ctd valign=\"top\" width=\"270\"\u003e Saturated Fat \u003c\/td\u003e        \u003ctd valign=\"top\" align=\"right\" width=\"124\"\u003e 0g \u003c\/td\u003e        \u003ctd valign=\"top\" align=\"right\" width=\"90\"\u003e 0% \u003c\/td\u003e      \u003c\/tr\u003e      \u003ctr\u003e        \u003ctd colspan=\"3\" bgcolor=\"#000000\"\u003e\u003cimg src=\"\/images\/clear.gif\" width=\"1\" height=\"1\" border=\"0\"\u003e\u003c\/td\u003e      \u003c\/tr\u003e      \u003ctr\u003e        \u003ctd valign=\"top\" width=\"270\"\u003e Trans Fat \u003c\/td\u003e        \u003ctd valign=\"top\" align=\"right\" width=\"124\"\u003e 0g \u003c\/td\u003e        \u003ctd valign=\"top\" align=\"right\" width=\"90\"\u003e \u003c\/td\u003e      \u003c\/tr\u003e      \u003ctr\u003e        \u003ctd colspan=\"3\" bgcolor=\"#000000\"\u003e\u003cimg src=\"\/images\/clear.gif\" width=\"1\" height=\"1\" border=\"0\"\u003e\u003c\/td\u003e      \u003c\/tr\u003e      \u003ctr\u003e        \u003ctd valign=\"top\" width=\"270\"\u003e Polyunsaturated Fat \u003c\/td\u003e        \u003ctd valign=\"top\" align=\"right\" width=\"124\"\u003e 3g \u003c\/td\u003e        \u003ctd valign=\"top\" align=\"right\" width=\"90\"\u003e \u003c\/td\u003e      \u003c\/tr\u003e      \u003ctr\u003e        \u003ctd colspan=\"3\" bgcolor=\"#000000\"\u003e\u003cimg src=\"\/images\/clear.gif\" width=\"1\" height=\"1\" border=\"0\"\u003e\u003c\/td\u003e      \u003c\/tr\u003e      \u003ctr\u003e        \u003ctd valign=\"top\" width=\"270\"\u003e Monounsaturated Fat \u003c\/td\u003e        \u003ctd valign=\"top\" align=\"right\" width=\"124\"\u003e 0g \u003c\/td\u003e        \u003ctd valign=\"top\" align=\"right\" width=\"90\"\u003e \u003c\/td\u003e      \u003c\/tr\u003e      \u003ctr\u003e        \u003ctd colspan=\"3\" bgcolor=\"#000000\"\u003e\u003cimg src=\"\/images\/clear.gif\" width=\"1\" height=\"1\" border=\"0\"\u003e\u003c\/td\u003e      \u003c\/tr\u003e      \u003ctr\u003e        \u003ctd valign=\"top\" width=\"270\"\u003e Cholesterol \u003c\/td\u003e        \u003ctd valign=\"top\" align=\"right\" width=\"124\"\u003e 0mg \u003c\/td\u003e        \u003ctd valign=\"top\" align=\"right\" width=\"90\"\u003e \u003c\/td\u003e      \u003c\/tr\u003e      \u003ctr\u003e        \u003ctd colspan=\"3\" bgcolor=\"#000000\"\u003e\u003cimg src=\"\/images\/clear.gif\" width=\"1\" height=\"1\" border=\"0\"\u003e\u003c\/td\u003e      \u003c\/tr\u003e      \u003ctr\u003e        \u003ctd valign=\"top\" width=\"270\"\u003e Total Carbs \u003c\/td\u003e        \u003ctd valign=\"top\" align=\"right\" width=\"124\"\u003e 4g \u003c\/td\u003e        \u003ctd valign=\"top\" align=\"right\" width=\"90\"\u003e 1% \u003c\/td\u003e      \u003c\/tr\u003e      \u003ctr\u003e        \u003ctd colspan=\"3\" bgcolor=\"#000000\"\u003e\u003cimg src=\"\/images\/clear.gif\" width=\"1\" height=\"1\" border=\"0\"\u003e\u003c\/td\u003e      \u003c\/tr\u003e      \u003ctr\u003e        \u003ctd valign=\"top\" width=\"270\"\u003e Dietary Fiber \u003c\/td\u003e        \u003ctd valign=\"top\" align=\"right\" width=\"124\"\u003e 4g \u003c\/td\u003e        \u003ctd valign=\"top\" align=\"right\" width=\"90\"\u003e 16% \u003c\/td\u003e      \u003c\/tr\u003e      \u003ctr\u003e        \u003ctd colspan=\"3\" bgcolor=\"#000000\"\u003e\u003cimg src=\"\/images\/clear.gif\" width=\"1\" height=\"1\" border=\"0\"\u003e\u003c\/td\u003e      \u003c\/tr\u003e      \u003ctr\u003e        \u003ctd valign=\"top\" width=\"270\"\u003e Sugars \u003c\/td\u003e        \u003ctd valign=\"top\" align=\"right\" width=\"124\"\u003e 0g \u003c\/td\u003e        \u003ctd valign=\"top\" align=\"right\" width=\"90\"\u003e \u003c\/td\u003e      \u003c\/tr\u003e      \u003ctr\u003e        \u003ctd colspan=\"3\" bgcolor=\"#000000\"\u003e\u003cimg src=\"\/images\/clear.gif\" width=\"1\" height=\"1\" border=\"0\"\u003e\u003c\/td\u003e      \u003c\/tr\u003e      \u003ctr\u003e        \u003ctd valign=\"top\" width=\"270\"\u003e Protein \u003c\/td\u003e        \u003ctd valign=\"top\" align=\"right\" width=\"124\"\u003e 2g \u003c\/td\u003e        \u003ctd valign=\"top\" align=\"right\" width=\"90\"\u003e \u003c\/td\u003e      \u003c\/tr\u003e      \u003ctr\u003e        \u003ctd colspan=\"3\" bgcolor=\"#000000\"\u003e\u003cimg src=\"\/images\/clear.gif\" width=\"1\" height=\"1\" border=\"0\"\u003e\u003c\/td\u003e      \u003c\/tr\u003e      \u003ctr\u003e        \u003ctd valign=\"top\" width=\"270\"\u003e Calcium \u003c\/td\u003e        \u003ctd valign=\"top\" align=\"right\" width=\"124\"\u003e 65mg \u003c\/td\u003e        \u003ctd valign=\"top\" align=\"right\" width=\"90\"\u003e 7% \u003c\/td\u003e      \u003c\/tr\u003e      \u003ctr\u003e        \u003ctd colspan=\"3\" bgcolor=\"#000000\"\u003e\u003cimg src=\"\/images\/clear.gif\" width=\"1\" height=\"1\" border=\"0\"\u003e\u003c\/td\u003e      \u003c\/tr\u003e      \u003ctr\u003e        \u003ctd valign=\"top\" width=\"270\"\u003e Iron \u003c\/td\u003e        \u003ctd valign=\"top\" align=\"right\" width=\"124\"\u003e 1mg \u003c\/td\u003e        \u003ctd valign=\"top\" align=\"right\" width=\"90\"\u003e 4% \u003c\/td\u003e      \u003c\/tr\u003e      \u003ctr\u003e        \u003ctd colspan=\"3\" bgcolor=\"#000000\"\u003e\u003cimg src=\"\/images\/clear.gif\" width=\"1\" height=\"1\" border=\"0\"\u003e\u003c\/td\u003e      \u003c\/tr\u003e      \u003ctr\u003e        \u003ctd valign=\"top\" width=\"270\"\u003e Magnesium \u003c\/td\u003e        \u003ctd valign=\"top\" align=\"right\" width=\"124\"\u003e 41mg \u003c\/td\u003e        \u003ctd valign=\"top\" align=\"right\" width=\"90\"\u003e 10% \u003c\/td\u003e      \u003c\/tr\u003e      \u003ctr\u003e        \u003ctd colspan=\"3\" bgcolor=\"#000000\"\u003e\u003cimg src=\"\/images\/clear.gif\" width=\"1\" height=\"1\" border=\"0\"\u003e\u003c\/td\u003e      \u003c\/tr\u003e      \u003ctr\u003e        \u003ctd valign=\"top\" width=\"270\"\u003e Sodium \u003c\/td\u003e        \u003ctd valign=\"top\" align=\"right\" width=\"124\"\u003e 0mg \u003c\/td\u003e        \u003ctd valign=\"top\" align=\"right\" width=\"90\"\u003e 0% \u003c\/td\u003e      \u003c\/tr\u003e      \u003ctr\u003e        \u003ctd colspan=\"3\" bgcolor=\"#000000\"\u003e\u003cimg src=\"\/images\/clear.gif\" width=\"1\" height=\"1\" border=\"0\"\u003e\u003c\/td\u003e      \u003c\/tr\u003e      \u003ctr\u003e        \u003ctd valign=\"top\" width=\"270\"\u003e Potassium \u003c\/td\u003e        \u003ctd valign=\"top\" align=\"right\" width=\"124\"\u003e 80mg \u003c\/td\u003e        \u003ctd valign=\"top\" align=\"right\" width=\"90\"\u003e 2% \u003c\/td\u003e      \u003c\/tr\u003e      \u003ctr\u003e        \u003ctd colspan=\"3\" bgcolor=\"#000000\"\u003e\u003cimg src=\"\/images\/clear.gif\" width=\"1\" height=\"1\" border=\"0\"\u003e\u003c\/td\u003e      \u003c\/tr\u003e      \u003ctr\u003e        \u003ctd valign=\"top\" width=\"270\"\u003e Omega-3 (alpha-linolenic acid ALA) \u003c\/td\u003e        \u003ctd valign=\"top\" align=\"right\" width=\"124\"\u003e 2.4g \u003c\/td\u003e        \u003ctd valign=\"top\" align=\"right\" width=\"90\"\u003e 150% \u003c\/td\u003e      \u003c\/tr\u003e      \u003ctr\u003e        \u003ctd colspan=\"3\" bgcolor=\"#000000\"\u003e\u003cimg src=\"\/images\/clear.gif\" width=\"1\" height=\"1\" border=\"0\"\u003e\u003c\/td\u003e      \u003c\/tr\u003e      \u003ctr\u003e        \u003ctd valign=\"top\" width=\"270\"\u003e Omega-6 (linoleic acid LA) \u003c\/td\u003e        \u003ctd valign=\"top\" align=\"right\" width=\"124\"\u003e 0.8g \u003c\/td\u003e        \u003ctd valign=\"top\" align=\"right\" width=\"90\"\u003e \u003c\/td\u003e      \u003c\/tr\u003e      \u003ctr\u003e         \u003ctd height=\"2\" colspan=\"3\" bgcolor=\"#000000\"\u003e\u003cimg src=\"\/images\/clear.gif\" width=\"1\" height=\"2\" border=\"0\"\u003e\u003c\/td\u003e      \u003c\/tr\u003e    \u003c\/table\u003e\u003ctable width=\"100%\" cellpadding=\"0\" cellspacing=\"4\" border=\"0\" class=\"sfFooter\"\u003e  \u003ctr\u003e     \u003ctd width=\"597\"\u003e\u003cem\u003e* Percent Daily Values are based on a 2,000 calorie diet.       Your daily values may be higher or lower depending on your calorie needs.\u003cbr\u003e      ** Daily Value not established. \u003c\/em\u003e\u003c\/td\u003e  \u003c\/tr\u003e  \u003ctr\u003e     \u003ctd height=\"2\" colspan=\"3\" bgcolor=\"#000000\"\u003e\u003cimg src=\"\/images\/clear.gif\" width=\"1\" height=\"2\" border=\"0\"\u003e\u003c\/td\u003e  \u003c\/tr\u003e\n\u003c\/table\u003e    \u003cp\u003e\u003cstrong\u003eOther Ingredients:\u003c\/strong\u003e Chia seed.\u003c\/p\u003e\u003ch4\u003eDIRECTIONS\u003c\/h4\u003eSuggested use: 1 tbsp daily. Add to yogurt, cereal, smoothies, or salads; eat it whole or ground, raw or baked in goods. Seeds soaked in water form a gel that can be flavored and enjoyed as a snack. Add some seeds to a water bottle to help keep the body hydrated during exercise. Consult your healthcare practitioner for your individual needs.\u003ch4\u003eWARNINGS\u003c\/h4\u003eRefrigerate after opening.","brand":"Spectrum Essentials","offers":[{"title":"Default Title","offer_id":31030382559290,"sku":"145054","price":15.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1971\/0887\/products\/145054_50dd0a30-fd34-4dad-96fa-ccb992f2ed7f.jpg?v=1752372985","url":"https:\/\/vitamingrocer.com\/products\/species-nutrition-chia-seed-omega-3-fiber-145054","provider":"Vitamin Grocer UK","version":"1.0","type":"link"}